Just now I sat down to read some posts and cool down from my 6th cardio workout this month. I’m trying to reclaim my body, nutrition, and life benefits. When I sat down, I felt like writing, but honestly, I’d rather go to bed now. It’s National Nap Day, so my brain thinks I need a nap. But no! It’s still light outside (thanks to the time change in Indiana)! So I’ll stay awake until bedtime and write. What a way to wind down!

Have a nice evening!